Fitness

Ultimate Rejects “Full Extreme” Soca Dance Workout by Chrislyn Lashington

Cardio and toning Soca dance workout targeting the thighs, abs, and arms. Dance fitness choreography by Chrislyn Lashington, Zumba Fitness...
Fitness

How do you feel after your first Zumba class

Two ladies try Zumba for the first time and absolutely loved it. Hear their review in this video right after...
Fitness

Sign up for Zumba classes Wednesdays at Bananas

Sign up for Zumba classes at Bananas, True Blue, Grenada every Wednesday in November at 5:30pm.