Category Archives: Fitness

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Zumba Classes in Grenada

Zumba classes are back with the ever-energetic dance fitness instructor Chrislyn Lashington! Stay fit with these one hour group dance fitness classes in Grenada that features routines to Soca, Dancehall, Salsa, Merengue, Cumbia, Reggaeton, Pop, Hip Hop, Samba and more!

27 February 2018 and onwards

Tuesdays  6pm at Fit for Life Health Club, Spiceland Mall, Morne Rouge, St. George, Grenada

Cost: $20 ($15 for gym members); $10 OFF when you book for the month

Free Trial for first-timers on 27 February 2018 ONLY

 

January 2018 Schedule:

Saturday, 6 January 2018 – 4pm at Flatbush YMCA, 1401 Flatbush Avenue, Brooklyn NY, USA

Tuesdays, 9 & 16 January 2018 – 6pm at Fit for Life Health Club, Spiceland Mall, Morne Rouge, St. George, Grenada

Thursdays, 11 & 18 January 2018 – 5pm at Grenada National Museum, Cnr Young & Monkton Streets, St. George’s, Grenada

Cost: $20 ($15 for gym members); $10 OFF when you book for the month

What do you need for class?

  • Fitness wear
  • Sneakers
  • Water (On sale at gym)
  • Your awesome self 🙂

What’s format of classes?

The one hour dance fitness session starts with a warm up, alternates between high and low intensity dances, and finishes with a cool down.

Is the class open to beginners?

Every Zumba session caters to everyone at any fitness level and with any level of dance skill.

How can I get updates on class schedule?

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Hottest Zumba Classes in Grenada

Every week, certified Zumba instructor Chrislyn Lashington hosts the hottest dance fitness classes in Grenada. Chrislyn mixes here experience in dance performance with her Zumba training to deliver one hour classes that awakens body, mind, and spirit.

Her classes are energised by popular music: Soca, Dancehall, Pop, Salsa, Cumbia, Reggaeton, Hip Hop, and Merengue.

Tuesdays 6pm at Fit for Life Health Club.