Fitness

Stiffy “Tip and Ben Ova” Soca Dance Workout by Chrislyn Lashington

Time to “Workout” and Tip and Ben Ova with licensed Zumba Instructor Chrislyn Lashington. See her dance fitness choreography for...
Fitness

Zumba Warm-up at Fitness Revolution 6

Carnival

Where to Party for Spicemas 2017

Your guide to all the best fetes/parties for Spicemas 2017 – Grenada’s Carnival.