Tag Archives: MsyChrissy

Fitness

Zumba Classes in Grenada

Zumba classes are back with the ever-energetic dance fitness instructor Chrislyn Lashington! Stay fit with these one hour group dance fitness classes in Grenada that features routines to Soca, Dancehall, Salsa, Merengue, Cumbia, Reggaeton, Pop, Hip Hop, Samba and more!

27 February 2018 and onwards

Tuesdays  6pm at Fit for Life Health Club, Spiceland Mall, Morne Rouge, St. George, Grenada

Cost: $20 ($15 for gym members); $10 OFF when you book for the month

Free Trial for first-timers on 27 February 2018 ONLY

 

January 2018 Schedule:

Saturday, 6 January 2018 – 4pm at Flatbush YMCA, 1401 Flatbush Avenue, Brooklyn NY, USA

Tuesdays, 9 & 16 January 2018 – 6pm at Fit for Life Health Club, Spiceland Mall, Morne Rouge, St. George, Grenada

Thursdays, 11 & 18 January 2018 – 5pm at Grenada National Museum, Cnr Young & Monkton Streets, St. George’s, Grenada

Cost: $20 ($15 for gym members); $10 OFF when you book for the month

What do you need for class?

  • Fitness wear
  • Sneakers
  • Water (On sale at gym)
  • Your awesome self 🙂

What’s format of classes?

The one hour dance fitness session starts with a warm up, alternates between high and low intensity dances, and finishes with a cool down.

Is the class open to beginners?

Every Zumba session caters to everyone at any fitness level and with any level of dance skill.

How can I get updates on class schedule?

Follow Zumba Grenada on Facebook

Subscribe for email and/or whatsapp updates

Carnival

Where to Party for Spicemas 2017

Spicemas, Grenada’s larger Carnival is well known for it’s J’ouvert, Jab Jab, Monday Night Mas, the most energetic Soca Monarch competition and bizarre party venues. Whether you’re going to the Goat Pen or the Cow Pen, you need to know where the best fetes are for the season.

Here’s your list of Fetes for the climax of Spicemas 2017:

Time Fete Venue Msy.Chrissy’s comments
Monday, 7 August 2017
3:00pm Beach Jam Grand Anse Beach Beach fete and soca competition
8:00pm Fete Nation Monday Cow Pen Big Yard A told y’all about these venue names
9:00pm Bess Fete Bananas Car Park Foam zone oui papa
Tuesday, 8 August 2017
9:00pm House Party: Jab in White Private location Best fete to start the week
Wednesday, 9 August 2017
10:00pm PreeDay Grenada National Stadium Must attend! Best Concert!
Thursday, 10 August 2017
8:00pm National Carnival Queen Show Spice Basket Usually entertaining
9:00pm Bienvenue Fort Matthew Historic, views, caves
9:00pm La Vida Paradise Beach Upscale outdoors
Friday, 11 August 2017
3:00pm Le Crave TBA Day fete
8:00pm Soca Monarch Grenada National Stadium 200% Energy
Saturday, 12 August 2017
11:00am Fleet: Sea On ah boat! Duh! Wicked cruise, 5 catamarans
11:30am Bikini Cruise On ah boat! Duh! Maddest cruise, 3 boats
3:00pm Fleet: Cooler Fete TBA After party for Fleet Sea
3:00pm Binge: Beach & Beers BBC Beach After party for Bikini Cruise
10:00pm Pure White Moonlight City Wet, mad and muddy!
11:00pm Xtreme White Grenada National Stadium Vibes upon Vibes!
Sunday, 13 August 2017
6:00am Mt. Moritz Breakfast Mt. Moritz Pasture Food with music, not a fete
12:00pm Rotary Annual Carnival Day Fete Grenada Yacht Club Food-inclusive y’all!
2:00pm Sunny Side Up Secret Harbour  Regional & Int’l DJs
Monday, 14 August 2017
4:00am J’ouvert St. George’s route Must-do event of Spicemas
1:00pm Pageant & Parade of the Bands St. George’s route Still recovering from J’ouvert
8:00pm Monday Night Mas St. George’s route Best light show parade/fete
Tuesday, 15 August 2017
6:00am J’ouvert La Tante, Gouyave & Sauteurs Second round of J’ouvert
1:00pm Parade of the Bands St. George’s route Mad!
til midnight Last Lap St. George’s route Yuh still want more?!

Comment below if you want to know which are the must-attend events for Spicemas?
Follow @Msy.Chrissy on Instagram for more updates.